CONTACT ME
- Here are the best ways to reach me:
- send me an e-mail message
- call my business phone and speak to me or leave a message
- The best times to reach me are:
Monday through Thursday 10-5 PST (unless I am on a coaching call) - What I will discuss on the phone:
I can spend about 10 minutes discussing specific questions and expectations and setting up a time for a free session. - What happens during a free coaching session?
We discuss what you want to discuss; we can coach specifically on core values or more loosely on any topic desired. I will focus on finding your source of motivation and power. - What happens during a 3-month coaching journey?
The first or second session is a comprehensive "initial" session, for which the agenda tends to be pre-set, including an assessment of all areas of your life you wish to discuss. Subsequent sessions are more fluid, though my concern continues to be basic accountability in helping you reach your goals. - What I need to know about you before I work with you:
I will have you sign a coaching agreement, and work on questions which will stimulate your thinking and deepen your understanding of what can lead you to more fulfillment in your life, and better health. - How I am paid for my services
Services are pre-paid through the website, or by sending me a check.